What You're Getting Inside Your Copy of "MetCon-Abs":

MetCon-Abs Training Manual
MetCon-Abs Daily Core Workouts
MetCon-6: Gains Primer
[BONUS] "Worlds TOUGHEST Abs Workout"

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What You're Getting Inside Your Copy of "MetCon-Abs":

MetCon-Abs Training Manual
MetCon-Abs Daily Core Workouts
MetCon-6: Gains Primer
[BONUS] "Worlds TOUGHEST Abs Workout"

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Met-Con 6: Advanced Ab Circuits

Develop RIPPED and POWERFUL abs using these advanced core carving kettlebell circuits

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